How can I stop overthinking and take action more quickly?

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

What's the purpose of the sun?

Let's discuss an example.

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Decide.

What is the use of thinking?

The moment you deviate. Correct it.

Is there a type of function where every point has exactly one tangent line passing through it? If yes, what is this type of function called?

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

Is it okay for my husband to help other ladies without telling me?

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

‘It's not a life or death threat, it's over, it's small.’

Which is the worst Bollywood movie you have ever seen and why?

The purpose of thinking is-

Relive relevant moments.

‘No, that's stupid, what's relevant, what best can be done?’

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The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

Learn for the future.

I refuse to date any women that are social media influencers, content creators, TikTok celebrities, and use Only fans. Would this be seen as normal, or would I be going too far? Why?

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

Can you roll your eyes to your foolish thoughts?

To make you insane and run behind millions of useless thoughts forming chains and spirals?

Is Melania still angry that she failed as a model? Why is she so cold and hostile? Why did she blame everyone for her actions in her trite book?

‘What am I doing?’

‘C'mon, get going, nothing happened.’

What's the purpose?

What made you stop being an addict?

Remind us of essons and learnings to deal with life.

it's like scratching a painful wound and then regretting it later.

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

Why do women wear less clothes compared to men?

Anubhav Jain

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

To find a solution, an active solution.

What is the significance of Pete Rose, the all-time hits leader in Major League Baseball, who just passed away?

Protect us.

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

Always realise the purpose of thinking and don't deviate from it.

What would happen if the Soviet Union had simply annexed Manchuria after World War 2 or kept it independent as a puppet state allied them and separate from China as China was too weak too oppose it anyway?

Always wake up in the moment of overthinking and shouting stop in your mind.

Wake yourself up.

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

How do I study with focus and concentration and avoid distractions and procrastination?

Read patiently to clear your mind of baseless overthinking.

Focus on solving and moving to the next problem.